That Triathlon Show Q&A #85 - Backyard pool training; Ammonia smell after workouts; Can Max Heart Rate be trained?
May 7, 2020
25:44
Q&A #85 - Backyard pool training; Ammonia smell after workouts; Can Max Heart Rate be trained?
- If you have access to a small backyard pool and a tether, how much is a reasonable amount to train in it?
- What is the reason for smelling ammonia after long workouts and what to do about it.
- Can you increase maximum heart rate with training?
- Possible reasons for seeing a very low maximum heart rate.
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