The Blindboy Podcast The Gut Brain Connection
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Apr 1, 2025 In a fascinating discussion, Professor Ted Dinan, a world-renowned expert on the gut-brain connection, delves into how our diet impacts mental health. He reveals the crucial role of gut bacteria and advocates for diverse, natural foods to boost well-being. The conversation also highlights the benefits of polyunsaturated fatty acids and exercise in combating mild depression. Dinan emphasizes the importance of mindfulness and lifestyle changes, alongside the innovative interplay of traditional practices and modern science in mental health.
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Tour Failure and Success
- Blindboy once booked an Australia/New Zealand tour that failed due to poor ticket sales.
- Years later, a sold-out tour in the same region reflects his resilience and career growth.
Holly's Porn Audio Mishap
- Blindboy recalls a story about a teenager named Holly who recorded the audio of a pornographic VHS tape.
- Holly's mother unknowingly walked in on him while he was masturbating to the audio.
Gut-Brain Connection
- Professor Ted Dinan, a psychiatrist, studies the gut-brain connection and its impact on mental health.
- This field has gained recognition in recent years as the link between food and mental well-being becomes clearer.
