Folklore, Spirits, and Mental Health

This chapter explores the contrasts between natural beverages like beer and wine and processed spirits while grounding the discussion in Irish folklore, particularly the changeling myth. It connects historical narratives, such as the innovation of whiskey distillation by Irish monks, to contemporary issues of mental health and societal explanations for psychological struggles. Additionally, the chapter highlights the intersection of ancient practices and modern science, particularly regarding lithium's mental health benefits and the wisdom found in traditional dietary practices.