I Had Surgery! My Upper Bleph Experience | Solo

Dec 15, 2024

A personal journey unfolds as the host shares their experience with voluntary upper blepharoplasty, shedding light on the emotional and physical challenges. Discover the importance of pre-surgery preparation and its impact on recovery. Nutrition plays a crucial role, with insights on bone broth and vegetables aiding healing. The conversation highlights self-care strategies, comfort techniques, and essential tips for post-surgery eye care. Engage in reflections on body image insecurities and their influence throughout the recovery process.

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Intro

00:00 • 4min

Reflections on Surgery and Self-Image Struggles

03:47 • 8min

Revitalizing Recovery: Nutrition and Wellness Insights

11:32 • 6min

Navigating Surgical Recovery: Personal Insights and Comfort Strategies

17:55 • 6min

Post-Surgery Eye Care and Wellness

23:43 • 8min

Navigating Recovery and Gifting Insights

31:33 • 22min

EP. 182: On this episode of The Dr. Tyna Show, I’m opening up about a very personal experience: my voluntary upper blepharoplasty, or eyelid surgery. After years of dealing with hooded eyelids that were affecting both my vision and self-image, I decided to take action. This decision was both emotional and physical. I’ll share the ups and downs of my journey, including how I could have better prepared for a smoother recovery. If you’re struggling with similar insecurities or considering a procedure like this, this episode is for you. Going into this or ANY procedure prepared is the best way to optimize outcomes.

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On This Episode We Cover:

00:00:00 - Introduction
00:04:41 - It was not as easy as you would think
00:06:33 - Surgery preparation
00:10:20 - Don’t listen to everybody
00:13:47 - Regenerative therapy
00:14:32 - Importance of rest and recovery
00:17:10 - Immune system impact
00:18:13 - Changes to eyes, face mobility, and scarring
00:20:24 - Healing recommendations
00:22:49 - Sutures, edema, and other reactions
00:24:23 - Aftercare and screen exposure
00:25:17 - More preparation recommendations
00:27:50 - Anxiety and sleep
00:30:45 - Managing expectations
00:33:05 - Summary

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Further Listening:

Ep 115: Whole Body Vibrational Plate Therapy with Dr. Jason Conviser

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