THE ED MYLETT SHOW cover image

THE ED MYLETT SHOW

7 Symptoms Of Self-Sabotage

Dec 14, 2023
Explore the impact of self-sabotage on success and relationships. Delve into the concept of self-sabotage and how it affects personal limitations. Learn about the seven symptoms of self-sabotage and the dangers of comparison. Discover the power of challenging thoughts and focusing on personal growth.
28:09

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Quick takeaways

  • Focusing on the past hinders personal growth and prevents individuals from moving forward towards their goals.
  • Constantly comparing oneself to others undermines self-worth and hinders personal progress.

Deep dives

Symptoms of Self-Sabotage: Focus on the Past

One common symptom of self-sabotage is when individuals constantly focus on the past. This fixation on past events and experiences hinders personal growth and prevents individuals from moving forward towards their goals. By dwelling on the past, people reinforce negative emotions and find it challenging to make progress in their relationships, success, finances, or overall happiness. To break free from self-sabotage, it is crucial to shift the focus from the past to the present moment and the future.

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