Optimal Relationships Daily - Dating, Marriage & Parenting

1970: Falling Out of Love and Addictive Behaviors AND Stress Coping Strategies For Your Relationship by Dr. Laura Dabney

Nov 20, 2023

11:44

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Dr. Laura Dabney, a specialist in helping clients with relationships, discusses falling out of love and addictive behaviors. She also shares stress coping strategies and emphasizes effective communication and avoiding relationship traps.

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Quick takeaways

Nurturing intimacy and love requires effort and work to maintain a loving and fulfilling relationship.

Using healthy coping mechanisms and avoiding common relationship traps can effectively manage stress and maintain a healthier relationship.

Deep dives

Falling Out of Love and Addictive Behaviors

Some individuals seek therapy or coaching because they believe they are no longer in love with their partner, using this as an excuse to engage in addictive behaviors. They may use the lie of not being in love anymore to justify their actions and avoid facing the hard work of maintaining a healthy relationship. However, the truth is that nurturing intimacy and love requires effort and work. Couples who neglect this may find themselves feeling disconnected and estranged as the years go by. It is important to put in the work to maintain a loving and fulfilling relationship.

Introduction

2min

Uncovering Lies and Relationship Traps

5min

Effective Communication and Stress Management in Relationships

2min

Importance of Communication and Avoiding Relationship Traps

4min

Laura Dabney shares two short posts about addictive behaviors in relationships and how to cope when you're stressed or feeling out of love.

Episode 1970: Falling Out of Love and Addictive Behaviors AND Stress Coping Strategies For Your Relationship by Dr. Laura Dabney

Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures with deeper personal connections. In addition to a life-coaching certification, Laura has obtained her medical degree and completed a psychiatric residency.

The original posts are located here: https://www.drldabney.com/article/not-in-love-anymore/ & https://www.drldabney.com/article/stress-coping-strategies/

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