Next Level Human Functional Medicine & Fitness with Dr. Julie Foucher – Ep. 207
In today’s episode, Dr. Jade welcomes Dr. Julie Foucher. They discuss the many benefits of functional medicine, the differences between conventional medicine and functional medicine, and what people can expect by treating symptoms with this modern and more integrative approach. Dr. Julie explains that functional medicine aims for restoring balance in the body by addressing the root cause of the symptoms.
This approach and the treatment are based on lifestyle changes. The diagnosis itself is also based on asking the patients more about their daily lives. Dr. Julie also talks about nutrition (and how it is a key aspect when it comes to changing body composition), supplements, and the importance of a healthy diet. Tips for weight loss, for example, include resistance training, protein intake, and tracking macronutrients. Tune in!
Check out the Next Level Human sponsors!
- Go to athleticgreens.com/nextlevel to claim your free 1-year supply of vitamin D + 5 free travel packs with your first purchase!
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Connect with Dr. Julie
Website: www.wildhealth.com (DISCOUNT CODE: TETA20)
Instagram: @juliefoucher
Podcast: Pursuing Health
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Connect with Next Level Human
Website: www.nextlevelhuman.com
support@nextlevelhuman.com
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta