#294 The Power of Play: Laird Hamilton on Joy, Discipline, and Living Fully

Gabby engages in a candid and insightful conversation with her husband, Laird Hamilton, legendary big wave surfer and co-founder of various fitness and lifestyle initiatives. Laird shares his philosophy on the importance of play, the invisible discipline it cultivates, and how he integrates joy and challenge into his daily life. Their discussion dives into the role of family, navigating different life stages, and the balancing act of pursuing personal passions while maintaining deep familial connections. Gabby and Laird explore lessons learned over decades of their relationship, personal growth, and the art of finding fulfillment in life’s simple and profound moments.

The Power of Play in Everyday Life [00:00:00 - 00:08:00]

Explore how play shapes discipline and joy in daily routines with insights from Laird Hamilton.

Parenting Insights: Balancing Family and Personal Passions [00:08:01 - 00:16:00]

Laird shares valuable lessons on fatherhood and maintaining balance between personal and family life.

Life Lessons from Big Wave Surfing [00:16:01 - 00:24:00]

Delve into how Laird’s deep connection to the ocean influences his approach to challenges and success.

The Spiritual Connection to Nature and Surfing [00:24:01 - 00:32:00]

Laird discusses the lifelong influence of the ocean and how it shapes his sense of fulfillment.

Embracing Growth: From Surfing to New Challenges [00:32:01 - 00:40:00]

Hear about Laird’s evolution from focusing solely on surfing to embracing a holistic approach to personal growth.

Invisible Discipline: The Hidden Benefits of Play [00:40:01 - 00:48:00]

Laird elaborates on how engaging in play fosters natural dedication and resilience in all pursuits.

Staying Resilient: Overcoming Setbacks and Injuries [00:48:01 - 00:56:00]

Learn how Laird has maintained resilience and navigated through injuries with his unique mindset.

Finding Fulfillment: Personal and Family Balance [00:56:01 - 01:04:00]

Gabby and Laird reflect on the importance of balancing personal achievements with family presence.

Listening to Instincts: Trusting Your Inner Voice [01:04:01 - 01:12:00]

Discover why Laird believes in listening to instincts and being present during life’s transitions.

The Evolution of Passion and Life's Simple Joys [01:12:01 - 01:20:00]

Gabby and Laird discuss finding joy in simplicity and the ongoing pursuit of life’s passions.

The Art of Living Fully: Final Thoughts on Play and Balance [01:20:01 - End]

Wrap up with Gabby and Laird’s reflections on the lasting impact of play and the art of living a balanced life.

For More Laird Hamilton:

Instagram: @LairdHamilton

TikTok: @thereallairdhamilton

For More Gabby Reece:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

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