Optimal Living Daily - Personal Development and Self-Improvement

3432: Four Steps to Building a Better Future (For Yourself) AND “Go Be Great” - A Mindset Map For Growth by Bret Gornik & Jason Loebig

14 snips
Dec 21, 2024
Explore a practical framework for building a better future through daily, actionable steps. Discover how mindful decision-making aligns with long-term goals while nurturing a resilient mindset. The importance of personal growth shines as the hosts emphasize effort over material wealth. Embrace challenges, as confronting pain paves the way for development. Tune in for inspiring insights on making healthier choices and creating your 'best day ever' consistently!
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ADVICE

Make the Next Best Choice

  • Make the next best choice available, especially regarding nutrition and mindful eating.
  • This also applies to personal growth; respond positively to negative outcomes.
ADVICE

Reverse Engineer Your Goals

  • Reverse engineer big goals into smaller, actionable daily steps.
  • If you want to run a marathon, plan today's run.
ADVICE

Prepare for Challenges

  • A bright future requires working through challenges; prepare for them now.
  • Consider potential environmental and personal obstacles with a mentor.
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