Nutrition Facts with Dr. Greger

Wrinkle Reducers

14 snips
May 16, 2024
Exploring the safety and effectiveness of Botox injections and facelift surgeries for wrinkle reduction, the positive effects of almond consumption on reducing wrinkles, and the impact of electronic device light on skin health. Highlighting the risks, dosages, and regulation issues surrounding Botox, the benefits of a diet rich in fruits, vegetables, and nuts, and the limitations of anti-wrinkle products.
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ADVICE

Smoking and Facelifts

  • Refrain from smoking for at least a month before and after a facelift.
  • Smoking increases the risk of skin-flap necrosis or tissue death up to twenty-fold.
INSIGHT

Botox Origins and Popularity

  • Botox is the most profitable and common cosmetic procedure, exceeding 4 million uses annually in the US.
  • It originated from observing that Bell's palsy patients, with facial paralysis, had fewer wrinkles.
ADVICE

Diet and Wrinkles

  • Eat a healthier diet with fruits, vegetables, and nuts to potentially reduce wrinkles.
  • Studies suggest a link between healthy diets and fewer wrinkles, while meat and junk food correlate with more.
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