Hey Rehabbers:

In this episode, I drop real, raw, and unconventional wisdom to get you ready for 2025. Forget the endless goals and vision boards—this year is about setting standards that change your life. I dive deep into the mindset shift that took him from average to unstoppable, breaking down a five-step process to help you focus, lock in, and go all in on the one thing that will transform everything.

If you’re tired of chasing a million things and getting nowhere, this episode is your wake-up call. It’s time to stop playing small, eliminate distractions, and build habits that turn you into the person who lives at the level of greatness.

Ready to dominate 2025? This is the blueprint.

What You’ll Learn in This Episode:

🔥 The difference between standards and goals—and why standards create long-term success

🔥 Why focusing on one thing (instead of everything) is the key to unlocking your next level

🔥 How to build non-negotiable daily habits that drive results

🔥 The power of cutting distractions and creating boundaries to protect your growth

🔥 Why going ALL IN—with no backup plan—separates those who succeed from those who stay stuck

The 5-Step Process to Dominate 2025:

1. Set the Standard, Not the Goal – Live by standards that pull you higher every day.
2. Narrow the Focus – Master one thing. Stop trying to be good at everything.
3. Build Relentless Habits – Develop non-negotiable habits that drive success, even when motivation fades.
4. Cut the Distractions – Focus is your greatest weapon—protect it with boundaries.
5. Go ALL IN – Burn the backup plans. Go all in on what matters most.

Memorable Quotes:

✨ "You don’t rise to the level of your goals; you fall to the level of your standards."

✨ "The man who chases two rabbits catches none."

✨ "Excellence is not an act, but a habit."

✨ "Saying yes to distractions is saying no to your destiny."

Challenge for Listeners:

🔥 "What’s the one thing you’re going all in on for 2025? Tag Trent on social media and share the standard you’re committing to. Let the world know this is the year you stop playing small."

Resources & Links:

• Follow Trent on Instagram – @trentshelton
• Watch the Video Podcast on YouTube – Trent Shelton’s Channel
• Free Resource: Sign up for Trent’s Newsletter for exclusive insights and motivation.
• Protect Your Peace Audiobook – Available now on all platforms.