AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Nutrition Science Podcast
Q & A: Blue Zones, Choosing Carbohydrates, Food As Medicine, and More!!
Sep 14, 2023
26:59
Welcome back to another episode of the Nutrition Science Podcast!
In this episode, we have a special Q and A episode...
I gathered a few questions from my Instagram and I am covering them in this episode.
Today we are going to discuss:
- The Blue Zones
- Choosing higher qaulity carbohydrates
- The concept of "Food As Medicine
- Low triglycerides protecting against high LDL cholesterol
- The link between food dyes and behavioral issues.
You don't want to miss this episode, I think it is going to be value for many of you.
Enjoying the show or have a questions about a particular topic? Send us a message here.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode