In this episode of The Kirk Miller Podcast, I’m joined by Simon Jeffries – former Royal Marines Commando, Special Boat Service (SBS) operator, and now elite mental performance coach and co-founder of The Natural Edge.

From growing up on a small farm, to earning his place in one of the UK’s most elite military units, to coaching leaders and high performers around the world — Simon breaks down why motivation is overrated, the real reason high performers win, and how mastering the basics will transform your business, fitness, and life.

In this episode, you’ll discover:

Why success isn’t about hacks or constant willpower — it’s about mastering fundamentals.
The “remove decision points” system Simon uses to stay consistent every day.
How to train your mindset like you train your body.
The link between elite performance and improving your personal relationships.
Why finding your true ‘why’ changes everything.
Leadership lessons from the Royal Marines & Special Forces that apply in business and life.

If you want to stop relying on motivation, create unshakable consistency, and perform at your best in every area — this is an episode you’ll come back to again and again.

For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/

The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

#91 - Dit gebeurt er als je de Bijbel leest | Jan Martijn Abrahamse