The all encompassing nature of motherhood makes it difficult for many women to stay connected to their identity outside of that role. But when we lose touch with ourselves and our individual desires, we disconnect from an important source of internal strength, one that can sustain us throughout even the most difficult periods of motherhood.

In this NEW episode of Moving Thru Momlife, Dr. Finlayson-Fife joins host Lindsey Taylor to discuss how women can stay connected to their bodies, desires, and sexuality throughout every age and stage of motherhood and how maintaining this important connection will provide them with a much-needed source of strength.

At the beginning of the episode, Jennifer talks about her mother's experience taking dance classes later in life, you can watch a short film about that explores the story more in-depth HERE.

If you enjoyed this episode, you would LOVE Dr. Finlayson-Fife's Art of Desire Retreat -- we still have a few tickets left! Click HERE for more information.