Steve Hall & Abel Csabai on Controversial Podcast Guests, Band Training, Unique Exercise Form

Today we're back with another roundtable with myself, Abel Csabai, and Steve Hall

2:00- Discussing podcast guests
5:25- Introducing Abel
5:45- John Jaquish / band training
17:00- Controversial podcast guests
25:30- Variable resistance with bands and chains
35:50- Bicep curl form and other unique form


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