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Women's Wellness ON AIR WITH ELLA
175: Breaking Up with a Best Friend and Maintaining Female Friendships
May 20, 2018
Guest Tillie Harris, UK bestie of the host, joins to answer life questions about managing and losing female friendships. They explore ending friendships, workplace dynamics, fluidity of friendships, and reconfiguring broken friendships. They also recommend books, reject scarcity, and express gratitude.
39:57
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Podcast summary created with Snipd AI
Quick takeaways
- Recognize and let go of toxic friendships, even if it comes with grief and guilt.
- Workplace friendships can be challenging due to power dynamics and conflicts, and ending them can be emotionally taxing.
Deep dives
Testing Friendships and Letting Go
The first main idea discussed in the podcast is the challenge of letting go of a friendship. The podcast addresses the grief and guilt that can come with ending a friendship, especially one that has become toxic or draining. It highlights the importance of setting boundaries and recognizing when a friendship is no longer healthy. The podcast also mentions the societal expectation that friendships should last forever and the difficulty in accepting that some friendships have an expiration date.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode