
The Cathy Heller Podcast with Cathy Heller 102 Year Old Dr. Gladys McGarey's Secrets to a Well Lived Life + A Coaching Call on How to Run a Business with Ease
May 4, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 4min
The Well-Live Life, 102-Year-Old Dr. Six Secrets to Health and Happiness at Every Age
03:59 • 2min
The Well-Live Life: A 102 Year Old Doctor's Six Secrets to Health and Happiness at Every Age
06:27 • 2min
The Five l'S of Purpose
08:13 • 4min
The Importance of Love in Healing
12:18 • 3min
The Importance of Rest
15:19 • 3min
The Importance of Being Aware of Life
18:38 • 5min
The Importance of Asking and Beg
23:19 • 3min
The Power of Love
26:02 • 5min
How to Use Canva for Teams to Grow Your Business
30:52 • 4min
The Importance of Perspective in Life
35:11 • 2min
The Importance of Finding Joy in Life
36:53 • 2min
How to Let Go of the Idea That We Don't Need to Do Everything
38:38 • 5min
The Cost of Standing Out
43:09 • 5min
The Importance of Taking Ourself With Us
48:30 • 5min
The Importance of Having Help
53:24 • 2min
The Importance of Perfection in Business
55:33 • 5min
The Heart of the Hero
01:00:09 • 2min
The Heart of the Hero
01:02:09 • 2min
