Get ready to ask yourself some questions, including "Are you bringing your milkshake to the yard?" We have author, mindfulness pro, and note-writing guru Case Kenny join us to discuss why being single is your superpower, mindfulness and dating with intention, decoding mixed signals, the importance of being yourself, why looks matter less than you think, shifting your mindset after rejection, and more. We're also sharing our listeners' "superpowers" (spoiler alert: lots of WAPs), Ashley recaps a recent date, and Rayna pops off about the worst movie she's ever seen. We're so thankful for our incredible audience, and hope you enjoy!

Follow Case on Instagram @Case.Kenny and check out his website.

Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise.

Thank you to our partners this week:

Dame: Get 15% off your first order at dameproducts.com/gge.

Tushy: Go to hellotushy.com/gge to get 15% off bidets + free shipping.

Raycon: For a limited time, get up to 20% off your order at buyraycon.com/gge.

Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE at checkout. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.