Reflecting on the Importance of Boundaries and Self-Acceptance

In this podcast episode, Craig David discusses the journey of self-exploration and self-acceptance. Craig shares how his relentless pursuit of unrelenting positivity and people-pleasing behaviors left little room for embracing all emotions and setting boundaries in his life. He talks about the importance of finding a balance between being mindful of others' feelings while also prioritizing his own needs. Craig acknowledges the need to validate his own experiences and emotions rather than always seeking external validation. Through his own experiences, he emphasizes the significance of self-love, setting boundaries, and being gentle with oneself to navigate personal growth and relationships.