The Misunderstanding of DBT Being Too Soft

In this podcast episode, the hosts address the common complaint that DBT (Dialectical Behavior Therapy) is considered too soft. They explain that this misconception arises due to a lack of understanding about the balancing act between acceptance and change in DBT. They emphasize that DBT is a behavior therapy that requires meeting clients where they are at, accepting their current state, and guiding them towards meaningful change. The hosts also discuss the complexity of working with difficult and complex clients who may have multiple disorders and challenging behaviors. They highlight the importance of balancing acceptance with the need for change, and the necessity of teaching clients skills to respond effectively to their environment.