All Therapists are Jerks, and . . . cover image

"DBT is too soft."

All Therapists are Jerks, and . . .

CHAPTER

The Effectiveness of Acceptance for Change Strategies

This chapter explores the effectiveness of using acceptance to bring about change strategies in therapy, emphasizing living life differently regardless of emotional intensity. They also discuss a YouTube video, provide links to episodes and their blog, and talk about their social media presence and future plans.

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