Ep. 90: How to Get Into A Fitness Routine This Year, Health Advice, and Fitness Misconceptions with Certified Personal Trainer, Liz Cousar
Jan 5, 2021
01:04:55
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I interviewed Liz Cousar, a certified personal trainer and professional dancer in NYC. It’s 2021 and health is always on everyone's brain at the start of a new year! Liz and I talk about fitness/health myths, creating a healthy lifestyle you can stick to, personal training, and so much more. If you’re looking to start or continue a health and fitness journey then look no further!