Help Me Be Me Ep 183: Pump it up! An energy tune for if you’re feeling less-than, drained, jaded
Let’s regenerate a bit of that energy and perspective when we are feeling optimal, excited and at the top of our game. This state is also when we are the wisest and most capable of seeing reality for what it is. The energy shift I’m talking about is the difference between clapping along with the camp counselors as they sing songs, and rolling your eyes at them. I think we all have both of those people inside us and we have to choose to lean toward that perspective of “yes-and” –this is how we create lives full of excitement, positivity, friendship and inspiration.
This is an episode aimed at curating an energy of optimism and shininess – because, truly we dictate our worth with how we present in the world. Meaning if we feel less optimal, more lazy, more down, more pessimistic, our energetic presence suffers. We make very different decisions, have very different conversations, and with that different opportunities arise. Our ability to command a room and bring a powerful, positive feeling to ourselves and others, also gets reduced.
So let’s shift our energy, together! Sending love and smiles. For more of my work head to YayWithMe.com xo
DISCLAIMER! There’s like 200 different construction projects happening around me while I’m recording and it sucks. I am so sorry– hopefully it will end before my next record.
And here’s the book I mentioned (The Four Agreements). It’s short and a good stocking-stuffer for anyone who hasn’t read it. (If that’s even possible.)
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