715. Why Your Need to Control is Holding You Back with Yasmine Cheyenne

Sep 24, 2024

Yasmine Cheyenne, a self-healing expert and author of 'Wisdom of the Path,' joins to discuss life's messy transitions and the power of embracing our mistakes. She shares insights on letting go of control, the emotional journey of motherhood, and building genuine connections through vulnerability. Yasmine highlights the importance of self-love, the impact of societal pressures on happiness, and how storytelling shapes our experiences. Listeners will gain powerful perspectives on navigating grief, joy, and the quest for authenticity in a chaotic world.

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Intro

00:00 • 4min

Navigating the Podcasting Landscape: Challenges and Opportunities

03:39 • 2min

Podcasting's Transformative Impact

05:25 • 4min

Branding and Wisdom: A Candid Conversation

09:26 • 4min

Embracing Life and Death

13:50 • 10min

Navigating Motherhood and Social Media Pressure

23:25 • 27min

Navigating Grief and Joy

50:44 • 7min

Navigating Emotions and Self-Care

57:36 • 9min

Navigating Control and Connection

01:06:19 • 13min

Join Lindsey and self-healing expert Yasmine Cheyenne as they explore the wisdom offered by life's beautiful, messy transitions. In honor of her new book, Wisdom of the Path, Yasmine opens up about the significance of learning from mistakes, embracing failures, and navigating loss.

Ahead, Yasmine + Lindsey share their intimate journeys of letting go of control and finding life-changing support through "root friends." They chat about the courage it takes to love oneself truly and to be loved for your true self, even when things don’t go as planned.

This episode is a treasure trove of insights on motherhood, storytelling, and living in the present moment. Yasmine + Lindsey examine the societal pressures that drive us to constantly seek more, highlighting ways to rebel against this mindset and discover contentment and joy in everyday life.

We also talk about:

The importance of open communication + vulnerability in partnerships
How Yasmine dealt with PCOS after her second pregnancy
Using functional medicine to address hormonal imbalances
Achieving a healthier relationship with social media
The significance of storytelling + lived experience in writing
Challenges + triumphs of making and maintaining friendships
Childcare arrangements + the emotional impact on mothers
The struggle of planning versus surrendering to life's uncertainties
Lindsey’s reflections on self-criticism + embracing her current life

Resources:

Instagram: @yasminecheyenne

Website: www.yasminecheyenne.com

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