Mostly Dating 141. ALI BONAR on Working With Who You're Sleeping With
Nov 7, 2022
01:00:23
Welcome back! Today we're joined by Ali Bonar, co-founder of Oat Haus granola butter, one of our favorite healthier treats. Ali is open, honest, and down to earth—and we loved chatting with her.
TW: Sexual assault & eating disorders.
what we talk about:
- Ali's experience overcoming orthorexia (+ what that is)
- How her eating disorder led her to the idea for Oat Haus
- Founding the company with her boyfriend & how they found their third co-founder
- The work that goes into developing recipes, picking flavors, etc.
- How Oat Haus has built such a close community
- Ali's (amazing) advice for working with someone you're also dating
- Her experience with different forms of therapy (talk, somatic, psychedelic)
- How she opened up to her boyfriend about a previous sexual assault + advice she has for anyone going through something similar
- Different types of trauma
& a lot more!
You can find Ali on Instagram @alibonar and head to @oathaus to stock up on some granola butter for yourself (we promise, you won't regret it!)
what we talk about in the intro:
- Mia's final countdown to the wedding
- Carleigh's apartment search
- Why everyone feels so stressed and busy right now
- Carleigh's obsession with Ora acupuncture
- Seven Sundays cereal & muesli
- Mia's alcohol-free month (& what she's drinking instead)
- Tell Me Lies finale
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!