The Unmistakable Creative Podcast

Ethan Kross | How to Deal With The Voice in Your Head

Mar 28, 2025
Ethan Kross, a renowned psychologist and author, dives into the compelling world of our inner voice. He discusses the profound effects of self-talk on our emotions and decisions, sharing insights from his book, 'Chatter.' Listeners learn practical techniques to transform negative inner dialogue into constructive self-expression. Kross emphasizes self-compassion as a tool for personal growth, revealing how mastering our inner voice can unlock potential and enhance mental well-being. It's a transformative conversation for anyone curious about the mind's intricacies.
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ANECDOTE

Stanford Acceptance

  • Dennis Xu was only accepted to Stanford, despite applying to numerous US universities.
  • He considered attending Canadian schools but ultimately went to Stanford.
INSIGHT

Questioning College

  • College can become a next step without questioning purpose or fit.
  • Students often focus on a future they know nothing about, making unwise early career decisions.
ADVICE

Risk Tolerance

  • Take the biggest risks when you have the least to lose, like in your younger years.
  • Develop a tolerance for risk, especially in environments like Stanford that promote risk aversion.
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