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The Unmistakable Creative Podcast

Ethan Kross | How to Deal With The Voice in Your Head

Mar 28, 2025
Ethan Kross, a renowned psychologist and author, dives into the compelling world of our inner voice. He discusses the profound effects of self-talk on our emotions and decisions, sharing insights from his book, 'Chatter.' Listeners learn practical techniques to transform negative inner dialogue into constructive self-expression. Kross emphasizes self-compassion as a tool for personal growth, revealing how mastering our inner voice can unlock potential and enhance mental well-being. It's a transformative conversation for anyone curious about the mind's intricacies.
55:43

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Quick takeaways

  • Ethan Kross emphasizes the significant impact of self-talk on mental health, urging listeners to harness their inner voice for personal growth.
  • The podcast discusses the evolution of information organization, advocating for innovative tools that enhance user experience beyond traditional structures.

Deep dives

Exploring the Life of Purpose

The podcast revisits transformative episodes focused on health, performance, and community well-being, emphasizing strategies for personal and professional fulfillment. It highlights a newsletter offering recaps of key ideas from each interview, culminating in a free ebook titled 'Life of Purpose.' The objective is to guide listeners toward a more fulfilling life by providing expert insights and practical approaches. This initiative serves to create a sense of community among listeners aiming to improve their everyday lives.

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