Digestion (Proteins, Fats, and Carbs)

Exploring the digestion of macronutrients, including proteins, fats, and carbohydrates. Discussing the composition and importance of carbohydrates, the different types of carbohydrates, and the process of carbohydrate digestion in the small intestines. Exploring medical conditions and bacterial overgrowth in the intestine, as well as the role of proteins in the immune system. Discussing the breakdown of proteins into amino acids and the concept of combining plant-based foods for nutritional value. Providing a thorough recap of the digestion process for proteins, fats, and carbohydrates.