Discover how exercise affects your immune system! The hosts explore the benefits of moderate physical activity while cautioning against the risks of overdoing it. Learn how different types and intensities of exercise can influence immune health, and whether it's safe to work out when you're unwell. Delve into the functions of various immune cells and the body's defense mechanisms, as well as the impact of vaccinations and chronic diseases on immunity. Plus, hear insights on how environmental factors like altitude can shape your immune responses.

In this special episode on exercise physiology, Dr Matt and Dr Mike break down how hormones like adrenaline, growth hormone, cortisol, and others influence which fuels—carbohydrates, fats, or proteins—your body chooses to burn during exercise.YouTube: https://www.youtube.com/@DrMattDrMike/Email: admin@drmattdrmike.com.auInstagram: @drmiketodorovicTwitter/ X : @drmiketodorovicTikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr Matt & Dr Mike discuss VO2 max, lactate production and threshold, and what fuel sources (carbs, fats, and proteins) are utilised before during and after exercise.YouTube: https://www.youtube.com/@DrMattDrMike/Email: admin@drmattdrmike.com.auInstagram: @drmiketodorovicTwitter/ X : @drmiketodorovicTikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2. Hosted on Acast. See acast.com/privacy for more information.

What is paracetamol (aka acetaminophen, aka panadol, aka tylenol)? Why is it used? How does it work? and more!YouTube: https://www.youtube.com/@DrMattDrMike/Email: admin@drmattdrmike.com.auInstagram: @drmiketodorovicTwitter/ X : @drmiketodorovicTikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2. Hosted on Acast. See acast.com/privacy for more information.

In this special episode on exercise physiology, Dr Matt and Dr Mike explore how we make energy (ATP).YouTube: https://www.youtube.com/@DrMattDrMike/Email: admin@drmattdrmike.com.auInstagram: @drmiketodorovicTwitter: @drmiketodorovicTikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2. Hosted on Acast. See acast.com/privacy for more information.

This mini-series will cover exercise physiology and its key principles, including homeostasis, bioenergetics, exercise metabolism, hormonal responses to exercise, exercise and the immune system, and more!YouTube: https://www.youtube.com/@DrMattDrMike/Email: admin@drmattdrmike.com.auInstagram: @drmiketodorovicTwitter: @drmiketodorovicTikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2. Hosted on Acast. See acast.com/privacy for more information.

What causes muscles in the body to get bigger? What's the difference between "normal" hypertrophy and pathology?YouTube: https://www.youtube.com/@DrMattDrMike/Email: admin@drmattdrmike.com.auInstagram: @drmiketodorovicTwitter: @drmiketodorovicTikTok: @dr_mike_todorovicThreads: @drmiketodorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2. Hosted on Acast. See acast.com/privacy for more information.

What is aspirin? Why do we use it? and how does it work?YouTube: https://www.youtube.com/@DrMattDrMike/Email: admin@drmattdrmike.com.auInstagram: @drmiketodorovicTwitter: @drmiketodorovicTikTok: @dr_mike_todorovicThreads: @drmiketodorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr Matt & Dr Mike read listener mail and answer questions sent from listeners.YouTube: https://www.youtube.com/@DrMattDrMike/Email: gubiosciences@gmail.comInstagram: @drmiketodorovicTwitter: @drmiketodorovicTikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Mike opens up about his personal journey with ADHD, sharing insights into how it shapes his life and what it’s like navigating the challenges and opportunities of being a Professor with ADHD.YouTube: https://www.youtube.com/@DrMattDrMike/Email: gubiosciences@gmail.comInstagram: @drmiketodorovicTwitter: @drmiketodorovicTikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2. Hosted on Acast. See acast.com/privacy for more information.