Dream Out Loud 204. Preston Smiles & Alexi Panos On How To Expand Your Nervous System For More Success
“When you have a big life, and you're asked for a big life, it comes with big challenges.” -Alexi Panos
How can aligning your intellect with your instincts help you unlock your full potential?
Get ready for today's episode, as I'll be joined by not one, but two guests - Preston and Alexi - who will share valuable insights on the drawbacks of depending solely on the logical mind for personal growth, and highlight the significance of also harnessing the intelligence of the heart, gut, and body, which are frequently overlooked and emphasize that sustainable success can only be achieved by aligning our instincts, or "the animal," with our intellectual pursuits.
Episode Highlights:
02:16 - Their purpose
05:12 - The best gift we could give anybody in the world
05:56 - The biggest thing that the majority of people get stuck
07:06 - Does the nervous system control the way you think or does your mindset control your nervous system?
07:31 - The body remembers what the mind forgets
08:24 - Our animal bodies communicate with each other
10:56 - Recognize what’s not serving you
13:49 - Three centers of intelligence
14:27 - Instinct is the animal
16:43 - How do you know when you’re done
19:08 - Why are people pleasing damaging to us
20:47 - Underneath all of the people pleasing is shame and shame
24:26 - The cultural difference between people in the US vs. Australia in terms of attitude
34:27 - Is there such a thing as failure?
37:31 - When does doing men's work toxic
42:51 - How does one be famous
56:01 - Why did they say yes to coming back to Australia
About Our Guests:
Preston Smiles and Alexi Panos are Master Coach whose mission is to UNLEASH the most authentic, powerful version of humanity at large and help release shame and become the limitless version of themselves.
Find out more about Preston and Alexi
https://prestonsmiles.com/
https://www.instagram.com/prestonsmiles/
https://www.instagram.com/alexipanos/
https://www.youtube.com/c/AlexiPanos
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