

192: Expert Edition: Jay Dicharry, Physical Therapist, Biomechanics Researcher, Author, Founder MOBO Board: Athletic foot function & performance
Dec 2, 2019
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
The Career of Jada Sherry
03:29 • 4min
How to Split Your Working Week Between Clinical and Research
07:08 • 2min
How to Be a Better Runner
08:52 • 3min
The Importance of Anatomy for Runners
11:28 • 2min
The Importance of Active Control of the Foot
13:48 • 5min
The Effects of Losing Leverage on Performance
19:04 • 5min
The Role of Foot Strengthening in Performance
24:23 • 6min
The Barriers to Compliance in the Rehab World
30:15 • 6min
How to Make a Mobile Board to Gamify Your Foot
36:01 • 6min
All Things Athletic Foot Function and Performance
41:57 • 4min
How to Improve Tissue Density in Your Foot
45:49 • 2min
How to Balance Your Feet
48:18 • 3min
How to Train for Success
51:26 • 3min
Jada Sherry on All Things Athletic Foot Function and Performance
54:04 • 3min
How to Run Better
56:46 • 2min
J to Sherry: A Sports Science Treasure
58:42 • 5min