Jay Dicharry has built his reputation as an expert in Biomechanical analysis.  As the Director of the Speed Clinic at the University of Virginia and now as the Director of the Rep Biomechanics Lab in Oregon. Jay has a passion for solving injury problems and optimising performance. He’s the Author of two books: Running Rewired and Anatomy for Runners, writes for numerous magazine columns and has published over 35 Journal articles and book chapters .

Jay consults for a variety of footwear companies, the cycling industry, the US Airforce and USA Track and field and triathlon. Most recently Jay‘s research work has led him to design a product to improve lower leg function through MOBO. We will touch on this new product in today’s conversation along with the problematic trend that Jay observes and that is the athletes don’t tend to train their feet as they like to train the rest of their body. Jay believes that this oversight leaves seconds on the clock and black holes in the athletes preparation.

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This episode is sponsored by fisiocrem

fisiocrem is a topical massage cream containing natural plant based ingredients, ideal for the temporary relief of muscular aches and pains. If you’re conscious of what you put on your body, you’ll be happy to know that fisiocrem does not contain parabens or hydroxybenzoates. fisiocrem can be found Australia-wide at your local Coles, chemist or health store, as well as on their online shop. fisiocrem are offering a 20% discount to listeners of The Physical Performance Show. Use the coupon code POGO when you shop at fisiocrem.com.au to redeem this special offer.

Hurting sucks, and fisiocrem has got your back!  

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