Stray Reflections Nonviolent communication with Danny Cohen
Aug 11, 2025
Danny Cohen, a long-time teacher of nonviolent communication, shares his deep wisdom on compassionate dialogue. He discusses how everyday language can harm relationships and emphasizes the importance of expressing feelings and needs. Cohen contrasts 'jackal' and 'giraffe' language styles, highlighting empathy as the key to connection. He also explores how silence can foster deeper understanding during conversations. Through practical examples, he reveals how nonviolent communication can transform conflicts, urging us to recognize our shared humanity.
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Communication That Rebuilds Connection
- Nonviolent Communication maps how to reconnect with yourself and others.
- Danny Cohen says it creates a quality of connection where hearts relax.
Jackal Versus Giraffe: Two Ways To Relate
- NVC contrasts defensive 'jackal' reactivity with compassionate 'giraffe' relating.
- Danny Cohen links each to threat versus social engagement biology.
Moral Judgments Trigger Defense, Not Care
- Moralizing judgments provoke threat responses and shut down connection.
- Danny Cohen says right/wrong language misses the underlying universal needs.
