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Mind Love • Modern Mindfulness to Think, Feel, and Live Well

7 Powerful Principles to Harness Your Mind and Overcome Fear with Scott Simon • 279

Jan 17, 2023
01:13:55

We will learn:

  • How our brains process fear and how we can use that to our advantage.
  • How to reframe anxiety into excitement.
  • A 6-step plan to move through fear called climbing the LADDER.


Did you know that fear is the number one thing that keeps us from the life we’re meant to live?

When we examine our self-doubt all it really is, is fear. We’re afraid of looking foolish, we’re afraid of failing publicly, we’re afraid of wasting time, and we’re even afraid we won’t be able to handle the success.

So how do we break through this natural fear? How do we start to rewire our patterning, so we feel more confident and live more courageously? That’s what we’re talking about today.

Our guest is Scott Simon. He is a happiness entrepreneur and founder of the Scare Your Soul courage movement. He is also the author of “Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life.” His whole life is dedicated to creating, curating, and leading opportunities for people around the world to be happier, empowered, and courageous in their own lives.

Links from the episode:

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