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Doctors' Notes: Menstrual Health

Sep 2, 2025
Dr. Chi Eziefula, an Associate Professor in Global Health and Infection, dives into the often-taboo topic of menstrual health. She discusses the stigma that still surrounds menstruation and the need for more open dialogue. Chi highlights the connection between menstrual health and human rights while advocating for increased awareness and research. The conversation also touches on cultural perspectives, including the intriguing links between menstruation and the lunar cycle, challenging historical neglect surrounding this vital aspect of women's health.
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ANECDOTE

Hosts Recall Gaps In Their Training

  • Xand and Chris recall leaving medical school knowing hormones but not lived menstrual experiences.
  • They remembered being taught that a period is a 'failure of pregnancy', showing negative framing in training.
INSIGHT

Menstruation Was Missing From Medical Training

  • Medical training historically framed menstruation only in reproductive terms and used animal data at times.
  • Chi Eziefula highlights growing research showing menstrual blood has biological value and medical potential.
INSIGHT

Menstrual Blood Contains Useful Stem Cells

  • Menstrual blood contains stem cells and shows repair capacity in vitro for tissues like cardiac muscle.
  • This reframes menstrual blood from 'waste' to a potential medical resource, Chi Eziefula explains.
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