Death on the Daily 7 things I wish I had known about baby loss: practical & emotional support for parents
In this episode of Death on the Daily, I (Tanya Wilkinson) share my personal experiences with baby loss - sharing what I wish I had known. Including importance of recognising yourself as a mother if you wish to, understanding that partners may grieve differently, and the significance of rituals in the healing process. Emphasising the need for open communication, advocating for care, and accepting the ongoing nature of grief.
I hope that this episode can be your compassionate guide if you are experiencing baby loss, pregnancy loss, miscarriage - providing you with practical and emotional support and understanding at this tender time.
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Takeaways
- You are a mother, regardless of the circumstances of baby loss.
- Partners may grieve differently, leading to feelings of isolation.
- There may not be clear answers to why baby loss occurs. It’s important to not blame yourself.
- Rituals can provide comfort and a way to honour your baby / babies.
- Advocating for your care is essential during the medical and grieving process.
- The emotional and physical effects of baby loss can be overwhelming.
- It's normal for some things to continue feeling difficult after loss.
- Grief is a nonlinear journey with ebbs and flows.
- Support networks are crucial in navigating grief.
- You are not alone; many share similar experiences of loss.
Disclaimer:
This podcast is for entertainment purposes only and does not constitute professional advice. Nor is it a substitute for professional support.
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This episode is edited by David Strutt, who you can contact here for any editing needs: davidstrutt2@gmail.com
The theme music for Death on the Daily is Set Free by Katie Gray, which is used with artist's permission.
You can connect with Katie and her music and beautiful Empowered Heart work here https://www.katiegray.com
Chapters
00:00: Understanding Baby Loss and Grief
01:58: The Journey of Motherhood Through Loss
04:50: Navigating Grief with Partners
08:05: Seeking Answers in Loss
10:56: The Importance of Rituals in Healing
13:50: Advocating for Your Care
17:06: The Emotional and Physical Impact of Loss
19:59: Supporting Others Through Grief
22:47: The Nonlinear Nature of Grief