Cheaper Than Therapy with Vanessa and Dené Ep 138 Getting Social with Therapy Jeff
Jeff Guenther, (also known as Therapy Jeff) is a licensed professional counselor from Portland, Oregon who has created a huge social media following by offering relationship advice, tips, pep talks, and other resources to maximize your mental health.
We sat down with Jeff to discuss:
1. working to be realistic about who people are, and the capacity they have to show up in certain ways
2. the challenges that come to the surface when we look for our partner to do our reparenting work for us
3. the challenges and benefits that coexist when therapists are creating content on social media
This was such a fun conversation and we know you’re going to enjoy getting to know Jeff as much as we did!
Connect with Therapy Jeff
*** Website
*** TikTok
If you have a question or topic you’d like us to address, we would love to hear from you for our new series! Email us at cheaperthantherapythepod@gmail.com or send us a DM.
And, if you love the conversations we’re bringing you as much as we do, please subscribe, rate, and write a review so we can get the podcast out to even more people!
*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.
This podcast is, for sure, Cheaper Than Therapy.
If you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here
We are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16!
join us for: LIVING AN UNTAMED LIFE
During this intensive weekend, we’ll support you in:
⁃ Exploring the origin points of the limiting beliefs that may be holding you back
⁃ Understanding how to begin to step into the process of trusting ourselves fully
⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness
⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality
Spots will be limited! Click here for details
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