Mike Feldstein, founder of Jaspr Air Purifier and an expert in air quality, reveals shocking truths about indoor air pollution. He explains how the air in our homes can be 5-10 times dirtier than outdoor air, affecting our health. Topics include common pollutants, the hidden dangers of mold, and how modern airtight homes contribute to these issues. Mike also shares practical tips for improving air quality, like using eco-friendly cleaners and enhancing ventilation, making it clear that breathing clean air is crucial for well-being.
Indoor air quality can be 5-10 times worse than outdoor air, significantly impacting our health and well-being.
Common household pollutants, including mold and VOCs, pose serious health risks, necessitating proactive measures to improve air quality.
Innovative practices in building design can promote healthier living environments by incorporating proper ventilation and eco-friendly materials.
Deep dives
The Journey of Almost 30 Hosts
The hosts, Lindsay and Krista, share their experiences growing with their audience over the past nine years, navigating life's ups and downs while fostering a community centered around health, wellness, and personal growth. They highlight how this podcast transcends age, focusing instead on the shared feeling of being 'almost' something, indicating a collective journey towards transformation and connection. Their enthusiastic approach demonstrates a commitment to exploring various topics, ensuring their discussions remain both informative and engaging for listeners. This introduction sets the stage for meaningful conversations, emphasizing the importance of creating an inclusive space for exploration and curiosity.
Importance of Air Quality
The episode delves into the significance of air quality in our daily lives and its impact on overall health and well-being. Lindsay and Krista discuss their fascination with understanding how air quality influences human health, particularly in urban settings where pollution can be pervasive. They emphasize that air quality is a often overlooked aspect of wellness, urging listeners to consider it alongside diet and exercise as a crucial component of a healthy lifestyle. The episode hosts introduce expert Mike Feldstein, who brings a wealth of knowledge on the topic to enrich the discussion.
Personal Stories and Insights into Education
Lindsay shares a recent experience visiting a Montessori school, expressing her emotional reactions to witnessing the children's joyful engagement in hands-on learning. She reflects on the importance of allowing children to explore and learn in an environment that nurtures their individual interests and creativity. The conversation shifts towards the disparities in educational opportunities, highlighting how access to quality education often correlates with socioeconomic status. Both hosts underscore the need for a shift towards more progressive, inclusive educational models that support all children, regardless of their background.
Navigating Mold and Indoor Air Quality
The discussion turns to the prevalent issue of mold in homes, with Mike providing expertise on identifying and addressing indoor air quality problems. He notes the common misconception that all homes contain dangerous levels of mold, highlighting that while some exposure is normal, significant contamination requires action. Mike stresses the importance of knowing how to evaluate the safety of one's living environment and advises against unnecessary fear-driven remediation practices. He advocates for practical steps homeowners can take to improve indoor air quality and mitigate risks associated with mold and allergens.
Practical Tips for Improving Indoor Air Quality
Listeners are offered practical advice on improving indoor air quality, particularly in homes with tight ventilation systems common in modern buildings. Mike discusses the significance of using range hoods while cooking to prevent indoor pollution and emphasizes the need for regular air purification. He also provides insight into the different pollutants present in households, such as volatile organic compounds (VOCs) found in cleaning products and building materials. Recommendations include selecting lower-toxicity products, ensuring adequate ventilation during cooking, and investing in quality air purifiers for effective filtration.
Future Initiatives for Healthier Living Environments
The episode culminates in Mike discussing his plans to create healthier living environments through innovative building practices. He shares his vision of eco-friendly homes equipped with proper ventilation, natural light, and access to cleaner air as a model for community living. This initiative aims not only to raise awareness about the importance of indoor air quality but also to create spaces that enhance well-being for residents. Both Mike and the hosts express hope that these efforts will inspire changes in construction and design standards, making healthy living more accessible to everyone.
In this episode, we’re discussing the often-overlooked aspect of wellness—air! Spoiler: it's just as essential as organic food + filtered water. Mike Feldstein, founder of Jaspr Air Purifier, unveils mind-blowing facts about air purification and why we should care about what we're breathing in.
Believe it or not, the air inside our homes is 5-10 times dirtier than the air outside, and it’s making us sick. Ahead, Mike takes us on an eye-opening journey through topics like mold, urban vs. rural air quality, and the innovative air quality ratings for hotels that he is pioneering.
Plus, discover the top culprits in your home that are lowering your air quality score—unfortunately they’re more common than you think. But don’t worry, Mike offers insider tips on keeping your home fresh and safe, including eco-friendly cleaning products and other simple air quality hacks!
We also talk about:
Why dust is a key indicator of air quality
The unseen hazards of modern airtight homes
Improving air quality around diaper pails
Whether we should flush with the lid closed
The importance of bathroom fans
Lindsey’s increased sensitivity after motherhood
Mold issues + missteps in the mold remediation industry
Jaspr is offering an exclusive discount for Almost 30 listeners! From now until 12/7, get $400 off your Jaspr air purifier! Just go to jaspr.co/ALMOST30 to redeem!
After 12/7, you can still enjoy $200 off your Jaspr!
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