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Kevin Hines: Cracked Not Broken
Sep 8, 2023
Kevin Hines, suicide survivor and author, shares his personal story and talks about the importance of mental health and suicide prevention. He emphasizes open conversations about suicide, support for individuals in crisis, and parents having ongoing discussions about mental health with their children.
37:44
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Quick takeaways
- Seeking help from others and changing perspective can save lives.
- Creating an environment for open conversations about suicide is crucial in supporting loved ones.
Deep dives
Seeking Help and Finding Hope
For individuals struggling with suicidal thoughts, it's essential to remember that thoughts don't have to become actions. Putting in the hard work to change one's perspective and perception is crucial. Seeking help from others, whether it be loved ones, friends, or even strangers, by speaking up and asking for help, can save lives. Suicide ideation is not abnormal, but it is vital to reach out so that others can empathize and provide support. Life is worth living, and with time, effort, and the right resources, things can change.
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