Shawn Ryan Show

#59 Dr. Michael Bagnell - Neurologist Unlocks Human Brain and Reveals Tips to Improve Mental Health

30 snips
May 22, 2023
Guest
Michael Bagnell
Dr. Michael Bagnell, a Functional Neurologist specializing in brain health, shares fascinating insights on how memory and trauma are interconnected. He discusses the significance of retraining the brain and addressing mental health conditions like ADHD and PTSD through alternative therapies. Surprising research on dolphins' echolocation abilities adds a unique twist. Bagnell also delves into the impact of physical health, marijuana use, and neuroplasticity on cognitive function, emphasizing a holistic approach to mental well-being.
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ADVICE

Staying Sharp

  • Move your body to keep your mind sharp.
  • Dr. Bagnell emphasizes exercise for brain health.
INSIGHT

Short-Term Memory Loss

  • Short-term memory loss may involve a disconnect in working memory.
  • The frontal and temporal lobes likely play a key role.
INSIGHT

Memory Storage

  • The brain likely stores all memories, but access isn't always possible.
  • Memory is primarily processed in the temporal lobe's hippocampus.
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