7 Factors Besides Diet & Exercise for Health Coaches to Master

If you’re a new or aspiring health coach, you’ve likely wondered where to begin and what to focus on first. Your host, Erin Power, is here to share insights from her coaching practice to help you think differently about the foundations of building a successful health coaching business.

With her trademark honesty and practical perspective, Erin unpacks the early steps every coach should consider, helping you move from feeling overwhelmed to taking clear, confident action. Whether you’re just starting out or refining your approach, this episode will help you understand what it truly takes to thrive as a health coach.

Episode Overview:

0:00 Intro

0:57 - Erin’s Expertise & The Core Message

3:39 - Factor 1: Intrinsic Motivation

9:15 - Factor 2: Psychosocial Programming

11:11 - The Case for Baby Steps in Coaching

13:44 - Factor 3: Considering Client Feelings

15:43 - Factor 4: Skill Development

17:55 - Factor 5: The Client's Identity Shift

20:14 - Factor 6: Frameworks That Feel Easy

24:23 - Factor 7: Support So Clients Don't Quit

29:55 - Recap of All Seven Factors

 

Connect with Erin on:

Submit your questions to help@primalhealthcoach.com

Website: primalhealthcoach.com

Instagram: @primalhealthcoach

Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference.

Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.