In today’s episode the crew discusses:

Coaching and programming for Strongman athletes 

Coaching at all levels from high school to the NFL

What is a tiered system that can help all athletes get stronger

What does an NFL Training Session look like

What are the habits of the best athletes in the pros 

How do you recover faster and more efficiently

How to use CrossFit training to build pure strength.

And more…

Anders Varner on Instagram

Doug Larson on Instagram

Travis Mash on Instagram

Joe Kenn on Instagram

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