

431 - Big Waves, Shark Attacks, & Facing Your Fears with Bethany Hamilton
Mar 11, 2025
In this engaging conversation, professional surfer Bethany Hamilton opens up about her incredible journey of resilience after losing her arm to a shark. She shares how she found the courage to surf again just weeks later, showcasing her determination and faith. Bethany discusses the importance of personal narratives and how embracing one's story can inspire others. The dialogue also touches on balancing adventure with family life, and the significant role of community support in overcoming challenges. Prepare to be motivated!
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Returning to the Water
- Bethany returned to surfing just four weeks after losing her arm, inspired by Mike Coots.
- Her dad's verbal guidance helped her adapt her surfing technique.
Overcoming Loss
- Have grace and patience with yourself, especially during challenging times.
- Find gratitude and meaning on a daily basis to push forward.
The Inevitability of Problems
- Problems are inevitable, regardless of preparation.
- Focus on building strength to handle problems, not eliminating them.