Recently I've been challenged to better organize my thought about how to rehab and treat the people who come into my office. It's been hard... I mean really hard BUT I think I have something that is both patient and clinician friendly.
Box 1: First Aid
Box 2: Corrective Exercise / Instagram Stuff
Box 3: Resistance Training / Bro-sesh
Box 4: Return to PLAY
Listen to the podcast to hear more!
https://www.p2sportscare.com/podcast/ for the show notes
