This addiction recovery meditation is the product of 12 years of meditative practice and studying both Eastern and Western faiths to create guided meditations that reshape thought patterns and beliefs and bring relief to the mind.

I use Alignment Meditation to relieve stress and anxiety and overcome addiction. These guided meditations walk you through a process to align with Higher Power and find inner peace. It is a guided meditation for God’s help.

For a deeper experience, check out The Meditations to Quit Porn, a 10-part series that helps you undo the 4 pillars of addiction, stop seeing people as a collection of body parts, and find a deeper connection with inner Self.

BUILD THE NO MORE PORN LIFESTYLE

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3: Addiction Recovery Meditation to Relieve Stress & Anxiety