Create Your Now with Kristianne Wargo 2493 Stop All the Noise
And that means the phones, computers, tablets, YouTube videos, your favorite binge-worthy shows, and maybe the air conditioner.
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What if silence found its way into your relationship?
And not the silence where you aren't speaking. But all the distractions and interruptions that pull you away from who matters.
There are times where I am the only one in the house. Everyone is gone and the only thing I hear is my breathing pattern.
Now, I must admit. Sometimes that can be too quiet for me.
However, when the day is so packed with activities and responsibilities, it is amazing to slow down enough to hear who matters; my husband.
Think about it. If you can't focus on each other, how can you know each other?
The K.I.S.S. ~ Stop all the noise! What would happen if you stayed at home or even went to a hotel? But not to do anything but be with each other.Our days can be filled with so much noise and disruptions. No wonder you can't think straight or remember what was just said to you.
If it's not the kids, it's the dogs or a sales call on your private cell phone. Or another video streaming on your tablet.
You can't know what you need when you can't hear yourself think as an individual and as a couple.
So how do you stop all the noise?
- Dedicate a no-interference day/night/weekend. In football, there is a penalty for interference. What if you took that into your marriage and made it a penalty for when you declare peace to focus on each other.
- Lead by example. If you have a family, create that space too for your family on a regular basis. This way, everyone gets to experience together. Modeling does any relationship good.
- Make time for each other every day. This is the day-to-day stuff that no one talks about. Because does it really matter? Oh yes, it does!!
Challenge: Where can you stop all the noise today?
"Be present. Be incredible. Be YOU!!!"
#RelationshipBuilders #CreateYourNow #LoveAndMarriage
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, Entrepreneur, LifeHack, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
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Cover Art by Jenny Hamson
Photo by Flo Maderebner on Pexels.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.