If you're telling yourself that it's already the second week in January and it's too late for you to get serious about goal-making, you're wrong.

And if you're already feeling burnt out, overwhelmed, or even under-challenged as one who strives to love goal-making, you're just doing it wrong.

That's forceful to say--sure--but this interview with Lara Casey Isaacson is sure to help empower you to make goals that ACTUALLY work, and with progress--not perfection--in mind.

Lara herself says that she is not naturally a "Goal Person." But, how she grew to successfully implement goal-making as an integral part to who she is, and then create a whole company devoted to helping others do the same was like this: LITTLE BY LITTLE.

Listen in to hear how this happened for Lara and what you can do to become a "Goal Person," too.

Show Notes Lara's website, Instagram, Facebook, and personal Instagram FREE Printables , including this month's Progress Plan Lend your voice and experience +be featured on the show HERE Join the free and private FB group Join the Progress Program : SMALL-group GROWTH coaching for women (you can apply now to reserve your slot for February!) Join Monica on Facebook and Instagram Songs Credit: "Drive," and “Warm Lights” by Nicolai Heidlas

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AP 138: Self-Love = Change || Growth Spurt