70: Modeling Emotional Processing

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I was recently interviewed for the Raising Confident Kids online summit.

In this episode I am sharing that interview where I talk about the importance of modeling emotional processing, especially as it pertains to self care.

Emotions are there to teach us where we are and what we need. The more skilled adult care givers at processing their own emotions, the more those in their care learn from their example, allowing both parties the opportunity to learn to act rather than react emotionally.

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