Men in the Arena - Christian Men's Podcast

3 Steps to Master Your Mind (Max Lucado's Method) - Equipping Men in Ten EP 930

Nov 11, 2025
Struggling with your thoughts? Discover practical tips to regain control inspired by Max Lucado's insights. Learn how to practice 'picky thinking' to filter out negativity and tackle untruths that cause harmful narratives. Get equipped to uproot toxic thoughts and replace them with uplifting biblical verses. This approach not only promotes personal peace but also offers valuable parenting insights. Embrace a journey toward a more controlled and fulfilled mindset!
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INSIGHT

Three-Step Thought Framework

  • The three-step framework starts with thought prevention, then progression, then extraction.
  • This ordered approach gives a practical pathway to tame thoughts rather than react to them.
ADVICE

Practice Picky Thinking

  • Practice picky thinking and refuse to dwell on ungodly or unwholesome thoughts.
  • Just because a thought appears doesn't mean you have to think or meditate on it.
INSIGHT

Spot The 'UFO' Untruths

  • Identify the UFOs: the Untruths that form false narratives and trigger overreactions.
  • Spot the false belief, name the lie, and see how it escalates your response.
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