Optimal Living Daily - Personal Development and Self-Improvement 2961: 10 Reasons You Would Benefit From Therapy by Ira Israel on How to Truly Improve Your Life
Nov 5, 2023
Ira Israel, Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, explores 10 reasons why therapy is beneficial, including financial stress, work-life balance, relationship issues, addiction, negative patterns, trauma, emotional expression, self-esteem, personal growth, and life guidance. He also discusses the frustrations of modern life, the connection between betrayal and primal abandonment wound, and the benefits of therapy in providing support and reframing situations.
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