
The Cabral Concept 3637: How Statins Destroy Your Brain and Body (TWT)
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Jan 20, 2026 Explore the dark side of statins, a commonly prescribed medication. Discover how they can damage mitochondria, muscles, and even your brain. Statins might increase insulin resistance and elevate risks of cognitive decline, including memory loss and mood issues. Surprisingly, low cholesterol can lead to complications, like hemorrhagic strokes. The discussion highlights the need for alternative approaches to assess cardiovascular risk. Join the conversation as we dive into the pros and cons of these drugs and better ways to manage heart health.
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Statins Impair Mitochondria And Energy
- Statins block HMG-CoA reductase which lowers cholesterol but also reduces CoQ10 and mitochondrial function.
- This mitochondrial impairment can cause fatigue, muscle weakness, and exercise intolerance over months to years.
Statins And Metabolic Risk
- Statin use is linked in studies to increased insulin resistance and higher fasting glucose.
- This raises risk for weight gain around the middle and progression toward type 2 diabetes.
Cholesterol Is Critical For Brain Health
- The brain contains about 25% of the body's cholesterol which supports synapses, myelin, and neurotransmitters.
- Excessive cholesterol lowering by statins may impair neuron integrity and long-term brain health.

